Thursday, September 29, 2011

What I Ate Today: Lunch

For lunch I ate ANOTHER salad! I've been loving salads lately. You can get so creative with them and eat a lot without any guilt! I don't add dressing, which might sound weird, but I find dressings take away from the deliciousness of the actual vegetables. I love vegetables and love to add different flavors and textures. I have not found a dressing I like and a lot of them are mostly fat. I love to enjoy the vegetables as they are. :)

-Romaine Lettuce
-Cherry Tomatoes
-Sugar Snap Peas
-2 teaspoons Sliced Almonds

I have been asked if salad fill me up and the answer is actually no. While I am full once I eat the salad, in a few hours I am getting hungry but that isn't a problem for me! With fruits and vegetables, you can eat a lot without the guilt. I have heard some people being afraid of the sugar in fruit but it is not the same as table sugar! The sugar in fruit is natural! Of course it is not recommended to eat more than 6 or 7 servings of fruit but you can eat a lot more fruit in the day than candy, without the guilt. Just my input :)

What did you eat today? Are you a salad fan?


Erica J Best Blogger Tips[Reply to comment]Best Blogger Templates

looks delicious! i always a salad with feta cheese, blueberries, strawberries, croutons, carrots, tomatoes, w/romaine lettuce- what really pops it off is evoo w/red wine vinegar- it gives the strawberries a whole new dimension

Cutiegingerbread Best Blogger Tips[Reply to comment]Best Blogger Templates

@erica j- yum! sounds delicious!

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