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Thursday, September 22, 2011

What I Ate Today: Breakfast, Snack, Lunch

Aside from my beauty channel, I also have a health channel. Although I love posting on my health channel, I do not have the time to do it very often. I got an interesting idea from a Twitter follower to show what I eat for my meals and I thought it would be good to do blog post updates on this! I'm hoping to incorporate my healthy eating into the other topics I post about on this blog. Please let me know if you are interested in seeing more posts like this!

I hope to give you guys healthy ideas for meals and snacks. I have learned a lot on this healthy journey, and am still learning.

Breakfast:

-Archer Farms Cherry Almond Oatmeal
-Frozen berries (what I did was pour the oatmeal in the bowl, pour boiling water on it and add frozen berries. Then I put it all in the microwave for 30 seconds!)- I love berries in oatmeal!
-Added 2 teaspoons of chia seeds

Snack:
The Mini Babybel Light cheese are my favorite snack! They have 6 grams of protein and are so yummy. They're great for on the go snacks.

Lunch:

-Frozen Mixed Vegetables (defrosted, obviously!)- In a rush, I just throw the frozen vegetables in a tupperwear container and defrost at work.
-Beef, cubed
-Cherry tomatoes

Snack:

-Kind Macadamia and Apricot bar. I wouldn't recommend this one. I love bars in general, but try to not have them often because they are high in carbs. This one especially, has 12 grams of fat (some are most likely from the nuts) and only 2 grams of protein. While it's yummy, it doesn't have a lot of nutritional benefits, it's more like a candy bar.

What are you favorite healthy snacks and meals? Did you find this post helpful? Would you like to see more of these posts?


6 comments:

AmyRoto Best Blogger Tips[Reply to comment]Best Blogger Templates

Looks delicious!

So far today I've had coffee for breakfast and sushi for lunch. Not exactly healthy, but I'm happy! :) haha

appletwo Best Blogger Tips[Reply to comment]Best Blogger Templates

I really like your blog, but I don't like "what I ate today posts." I really hope you keep them separate from your blog - maybe you could have a second blog for them or something?

TanishaLynne Best Blogger Tips[Reply to comment]Best Blogger Templates

Your breakfast looks super yummy. can't wait to see more posts like this.

MakeupbyNicole788 Best Blogger Tips[Reply to comment]Best Blogger Templates

Love the posts! Also I like it on this blog :) Keep up good work!

Cutiegingerbread Best Blogger Tips[Reply to comment]Best Blogger Templates

@amyroto love sushi!

@appletwo I hope you like the other posts!

@TanishaLynne Thank you! hope you enjoy the posts!

@makeupbynicole788 thank u!

Anonymous Best Blogger Tips[Reply to comment]Best Blogger Templates

These are awesome! Keep posting them!

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