-Sugar Snap Peas
-2 teaspoons Sliced Almonds
I have been asked if salad fill me up and the answer is actually no. While I am full once I eat the salad, in a few hours I am getting hungry but that isn't a problem for me! With fruits and vegetables, you can eat a lot without the guilt. I have heard some people being afraid of the sugar in fruit but it is not the same as table sugar! The sugar in fruit is natural! Of course it is not recommended to eat more than 6 or 7 servings of fruit but you can eat a lot more fruit in the day than candy, without the guilt. Just my input :)
What did you eat today? Are you a salad fan?